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Reset your Routines for Happiness!
What we do day in, day out creates our life experience. Make yours Happier.

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Live your Best Life. Be your Best Self.

THRIVE will help you find
your path to a happy and fulfilling life
through proven and practical strategies and solutions for getting unstuck
and taking action to achieve
greater health, happiness and wellbeing.

You can THRIVE. Live well. Be happy.

THRIVE informs, inspires & empowers women to realize greater personal happiness & wellbeing.

THRIVE offers a science-based approach to Live Well & Be Happy and provides practical strategies and systems for self-discovery, action and personal growth.

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Life's too short to be unhappy, unsure, or unfulfilled. Get in touch today to see how I can support you on your path to living your best life as your best self.

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Groups & Programs

that connect, support
and empower
action & success

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Events

for learning,
self-discovery
& growth

Therapy Session

Coaching

personalized support to help you get unstuck and where you want to be

Several Open Books

Resources

science-based
strategies & tools for personal development

Science-based tips for keeping spirits up during difficult times

Building Habits for Happiness

5 key habits for greater happiness

"(THRIVE4Life is a) fantastic framework and excellent short investment in personal development! A fabulous reboot!"

 

—  Tanja G.

Upcoming & Recent Events

  • Thrive in 2024: New Year Visioning & Planning Session
    Thrive in 2024: New Year Visioning & Planning Session
    Thrive in 2024: New Year Visioning & Planning Session
    Tue, Jan 09
    Jan 09, 2024, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Jan 09, 2024, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Create a blueprint for living your best life in 2024!
    Share
  • Welcoming a new season & Making change for more happiness!
    Welcoming a new season & Making change for more happiness!
    Welcoming a new season & Making change for more happiness!
    Wed, Oct 04
    Oct 04, 2023, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Oct 04, 2023, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Take some time for yourself and join this evening of friendly & fun connection to learn and share information and ideas to living a life of happiness & wellbeing. This month's focus topic is CREATING CHANGE.
    Share
  • Building Habits for Happiness
    Building Habits for Happiness
    Building Habits for Happiness
    Wed, Jun 14
    Jun 14, 2023, 8:00 p.m. – 9:15 p.m. EDT
    Zoom
    Jun 14, 2023, 8:00 p.m. – 9:15 p.m. EDT
    Zoom
    Discussing tips and strategies for building habits that will boost happiness & wellbeing.
    Share

Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)

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