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THRIVE Events

Inspiring and interactive events that provide opportunities for learning, connection and self-care. These webinars, workshops and other group events deliver proven strategies and practical ideas for taking action to achieve greater health, happiness and wellbeing.

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Watch for dates of new events this year!

Events Listing

  • Let's talk about life balance
    Let's talk about life balance
    Let's talk about life balance
    Tue, Oct 22
    Oct 22, 2024, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Oct 22, 2024, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    What if you could create space for more balance and fulfillment?
    Share
  • Welcoming a new season & Making change for more happiness!
    Welcoming a new season & Making change for more happiness!
    Welcoming a new season & Making change for more happiness!
    Thu, Oct 10
    Oct 10, 2024, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Oct 10, 2024, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Take some time for yourself and join this evening of friendly & fun connection to learn and share information and ideas to living a life of happiness & wellbeing. This month's focus topic is CREATING CHANGE.
    Share
  • Thrive in 2024: New Year Visioning & Planning Session
    Thrive in 2024: New Year Visioning & Planning Session
    Thrive in 2024: New Year Visioning & Planning Session
    Tue, Jan 09
    Jan 09, 2024, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Jan 09, 2024, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Create a blueprint for living your best life in 2024!
    Share
  • Building Habits for Happiness
    Building Habits for Happiness
    Building Habits for Happiness
    Wed, Jun 14
    Jun 14, 2023, 8:00 p.m. – 9:15 p.m. EDT
    Zoom
    Jun 14, 2023, 8:00 p.m. – 9:15 p.m. EDT
    Zoom
    Discussing tips and strategies for building habits that will boost happiness & wellbeing.
    Share
  • 12-Hour Happiness Marathon - International Happiness Day
    12-Hour Happiness Marathon - International Happiness Day
    12-Hour Happiness Marathon - International Happiness Day
    Mon, Mar 20
    Mar 20, 2023, 5:10 a.m. EDT
    On Zoom
    Mar 20, 2023, 5:10 a.m. EDT
    On Zoom
    A day-long celebration of joy and positivity with 24 different sprints and 25-min interactive experiences!
    Share
  • Create a Life You Love! - 2023 Planning Workshop
    Create a Life You Love! - 2023 Planning Workshop
    Create a Life You Love! - 2023 Planning Workshop
    Tue, Jan 03
    Jan 03, 2023, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Jan 03, 2023, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Get grounded, focused and charged up for the year ahead!
    Share
  • Getting Happier Through Mindfulness
    Getting Happier Through Mindfulness
    Getting Happier Through Mindfulness
    Wed, May 11
    May 11, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    May 11, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Mindfulness enables us to notice and take in the positive things happening in our world and also helps with managing stress and controlling negative thoughts. If you can develop a habit of being more present and appreciative of the little moments, you can literally hardwire happiness in your brain!
    Share
  • How to Be Happier...According to Science!
    How to Be Happier...According to Science!
    How to Be Happier...According to Science!
    Wed, Apr 06
    Apr 06, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Apr 06, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Learn 12 proven paths to happiness and simple strategies you can start today!
    Share
  • Welcoming 2022 with Connection & Wellbeing
    Welcoming 2022 with Connection & Wellbeing
    Welcoming 2022 with Connection & Wellbeing
    Wed, Jan 12
    Jan 12, 2022, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Jan 12, 2022, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Kick-off the new year by making new connections, exploring interesting topics and boosting your wellbeing
    Share
  • Self-help book review & discussion
    Self-help book review & discussion
    Self-help book review & discussion
    Wed, Jun 02
    Jun 02, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Jun 02, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    This month, we will discuss a popular and well-reviewed personal development book.
    Share
  • How to Be Happy…According to Science
    How to Be Happy…According to Science
    How to Be Happy…According to Science
    Wed, Mar 24
    Mar 24, 2021, 7:00 p.m. – 8:00 p.m. EDT
    Webinar
    Mar 24, 2021, 7:00 p.m. – 8:00 p.m. EDT
    Webinar
    Learn 12 proven paths to happiness and simple strategies you can start today at this free online webinar
    Share
  • The Power of Positivity
    The Power of Positivity
    The Power of Positivity
    Wed, Mar 03
    Mar 03, 2021, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Mar 03, 2021, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Presentation & discussion about the power of having a positive outlook and simple ways to practice gratitude and optimism that will bring more happiness to your days.
    Share
  • Getting Happier Through Social Connections
    Getting Happier Through Social Connections
    Getting Happier Through Social Connections
    Wed, Feb 03
    Feb 03, 2021, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Feb 03, 2021, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Short presentation from the science of Positive Psychology on the importance of social connections followed by group discussion.
    Share
  • Living in the Present
    Living in the Present
    Living in the Present
    Fri, Jun 19
    Jun 19, 2020, 4:00 p.m. EDT
    facebook.com/RWLibrary.ca
    Jun 19, 2020, 4:00 p.m. EDT
    facebook.com/RWLibrary.ca
    Get the gift of happiness by savouring & finding ‘flow’ in life
    Share

Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)

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