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THRIVE Events

Inspiring and interactive events that provide opportunities for learning, connection and self-care. These webinars, workshops and other group events deliver proven strategies and practical ideas for taking action to achieve greater health, happiness and wellbeing.

Watch for dates of new events this year!

Events Listing

  • Thrive in 2024: New Year Visioning & Planning Session
    Thrive in 2024: New Year Visioning & Planning Session
    Tue, Jan 09
    Jan 09, 2024, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Jan 09, 2024, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Create a blueprint for living your best life in 2024!
    Share
  • Ladies Night In! (Women Connecting for Wellbeing)
    Ladies Night In! (Women Connecting for Wellbeing)
    Tue, Nov 14
    Nov 14, 2023, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Nov 14, 2023, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Stay in, pour a drink to keep warm and join us for an evening of connection!
    Share
  • Welcoming a new season & Making change for more happiness!
    Welcoming a new season & Making change for more happiness!
    Wed, Oct 04
    Oct 04, 2023, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Oct 04, 2023, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Take some time for yourself and join this evening of friendly & fun connection to learn and share information and ideas to living a life of happiness & wellbeing. This month's focus topic is CREATING CHANGE.
    Share
  • Building Habits for Happiness
    Building Habits for Happiness
    Wed, Jun 14
    Jun 14, 2023, 8:00 p.m. – 9:15 p.m. EDT
    Zoom
    Jun 14, 2023, 8:00 p.m. – 9:15 p.m. EDT
    Zoom
    Discussing tips and strategies for building habits that will boost happiness & wellbeing.
    Share
  •  How to Be Happier...According to Science!
     How to Be Happier...According to Science!
    Tue, Apr 11
    Apr 11, 2023, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Apr 11, 2023, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Learn 12 proven paths to happiness and simple strategies you can start today!
    Share
  • Let's talk about life balance
    Let's talk about life balance
    Mon, Apr 03
    Apr 03, 2023, 7:30 p.m. – 8:30 p.m. EDT
    Zoom
    Apr 03, 2023, 7:30 p.m. – 8:30 p.m. EDT
    Zoom
    This month's focus topic is LIFE-BALANCE. We'll chat about the challenges with managing the busyness of life and making more time for ourselves.
    Share
  • 12-Hour Happiness Marathon - International Happiness Day
    12-Hour Happiness Marathon - International Happiness Day
    Mon, Mar 20
    Mar 20, 2023, 5:10 a.m. EDT
    On Zoom
    Mar 20, 2023, 5:10 a.m. EDT
    On Zoom
    A day-long celebration of joy and positivity with 24 different sprints and 25-min interactive experiences!
    Share
  • Create a Life You Love! - 2023 Planning Workshop
    Create a Life You Love! - 2023 Planning Workshop
    Tue, Jan 03
    Jan 03, 2023, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Jan 03, 2023, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Get grounded, focused and charged up for the year ahead!
    Share
  • Summertime Self-Care Trail Walk
    Summertime Self-Care Trail Walk
    Wed, Jul 27
    Jul 27, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Kitchener, 801 Trillium Dr, Kitchener, ON N2R 1K4, Canada
    Jul 27, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Kitchener, 801 Trillium Dr, Kitchener, ON N2R 1K4, Canada
    Did you know that July 24th is International Self-Care Day? Join this trail walk for some good company and self-care, including a guided after-walk stretch :)
    Share
  • Ladies Night Out for Connection & Wellbeing
    Ladies Night Out for Connection & Wellbeing
    Thu, Jun 09
    Jun 09, 2022, 7:00 p.m. EDT – Jun 10, 2022, 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Jun 09, 2022, 7:00 p.m. EDT – Jun 10, 2022, 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Come out for a night of connection, self-care and some good times.
    Share
  • Getting Happier Through Mindfulness
    Getting Happier Through Mindfulness
    Wed, May 11
    May 11, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    May 11, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Mindfulness enables us to notice and take in the positive things happening in our world and also helps with managing stress and controlling negative thoughts. If you can develop a habit of being more present and appreciative of the little moments, you can literally hardwire happiness in your brain!
    Share
  •  How to Be Happier...According to Science!
     How to Be Happier...According to Science!
    Wed, Apr 06
    Apr 06, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Apr 06, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Learn 12 proven paths to happiness and simple strategies you can start today!
    Share
  • Coffee & Connection: Celebrating International Women's Day!
    Coffee & Connection: Celebrating International Women's Day!
    Thu, Mar 10
    Mar 10, 2022, 7:00 p.m. – 8:15 p.m. EST
    Zoom
    Mar 10, 2022, 7:00 p.m. – 8:15 p.m. EST
    Zoom
    Fill your cup with an evening of meaningful connection! We will gather to share our challenges, successes and ideas to living a life of happiness and wellbeing.
    Share
  • Coffee & Connection (Women Connecting for Wellbeing)
    Coffee & Connection (Women Connecting for Wellbeing)
    Thu, Feb 10
    Feb 10, 2022, 7:00 p.m. – 8:15 p.m. EST
    Zoom
    Feb 10, 2022, 7:00 p.m. – 8:15 p.m. EST
    Zoom
    Pour a cuppa something warm and join us for an evening of connection. We’ll keep it light, but strive for meaningful connection that fills your cup!
    Share
  • Welcoming 2022 with Connection & Wellbeing
    Welcoming 2022 with Connection & Wellbeing
    Wed, Jan 12
    Jan 12, 2022, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Jan 12, 2022, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Kick-off the new year by making new connections, exploring interesting topics and boosting your wellbeing
    Share
  • Cocktails & Connection for Wellbeing: The Festive Edition!
    Cocktails & Connection for Wellbeing: The Festive Edition!
    Wed, Dec 15
    Dec 15, 2021, 7:30 p.m. – 8:30 p.m. EST
    Zoom
    Dec 15, 2021, 7:30 p.m. – 8:30 p.m. EST
    Zoom
    Get comfy (maybe put on something sparkly!), grab a drink and join this night in to connect with like-minded women.
    Share
  • Women Connecting for Wellbeing
    Women Connecting for Wellbeing
    Wed, Sep 15
    Sep 15, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Sep 15, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Let's get out from behind our screens and connect in person to welcome a new season and opportunity for fresh starts!
    Share
  • Self-help book review & discussion
    Self-help book review & discussion
    Wed, Jun 02
    Jun 02, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Jun 02, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    This month, we will discuss a popular and well-reviewed personal development book.
    Share

Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)

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