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THRIVE Events

Inspiring and interactive events that provide opportunities for learning, connection and self-care and deliver proven strategies and practical ideas for taking action to achieve greater health, happiness and wellbeing.

Watch for dates of new webinars, workshops, presentations & group events in 2022

All events are virtual at this time.

Events Listing

  • Wellbeing workshop: A Season for Creating Change in Life!
    Sept 22, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    The change of seasons is upon us! Take this time to create change within as well!
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  • Summertime Self-Care Trail Walk
    Jul 27, 7:00 p.m. – 8:15 p.m. EDT
    Kitchener, 801 Trillium Dr, Kitchener, ON N2R 1K4, Canada
    Did you know that July 24th is International Self-Care Day? Join this trail walk for some good company and self-care, including a guided after-walk stretch :)
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  • Ladies Night Out for Connection & Wellbeing
    Jun 09, 7:00 p.m. EDT – Jun 10, 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Come out for a night of connection, self-care and some good times.
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  • Getting Happier Through Mindfulness
    May 11, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Mindfulness enables us to notice and take in the positive things happening in our world and also helps with managing stress and controlling negative thoughts. If you can develop a habit of being more present and appreciative of the little moments, you can literally hardwire happiness in your brain!
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  •  How to Be Happier...According to Science!
    Apr 06, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Learn 12 proven paths to happiness and simple strategies you can start today!
    Share
  • Coffee & Connection: Celebrating International Women's Day!
    Mar 10, 7:00 p.m. – 8:15 p.m. EST
    Zoom
    Fill your cup with an evening of meaningful connection! We will gather to share our challenges, successes and ideas to living a life of happiness and wellbeing.
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  • Coffee & Connection (Women Connecting for Wellbeing)
    Feb 10, 7:00 p.m. – 8:15 p.m. EST
    Zoom
    Pour a cuppa something warm and join us for an evening of connection. We’ll keep it light, but strive for meaningful connection that fills your cup!
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  • Welcoming 2022 with Connection & Wellbeing
    Jan 12, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Kick-off the new year by making new connections, exploring interesting topics and boosting your wellbeing
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  • Cocktails & Connection for Wellbeing: The Festive Edition!
    Dec 15, 2021, 7:30 p.m. – 8:30 p.m. EST
    Zoom
    Get comfy (maybe put on something sparkly!), grab a drink and join this night in to connect with like-minded women.
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  • Coffee & Connection (Women Connecting for Wellbeing)
    Nov 24, 2021, 7:00 p.m. – 9:30 p.m. EST
    Zoom
    Pour a cuppa something warm and join us for an evening of connection. We’ll keep it light, but strive for meaningful connection that fills your cup!
    Share
  • A Night Out for Connection & Wellbeing
    Oct 14, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Come out for an evening of connection, self-care and some laughter too. :)
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  • Women Connecting for Wellbeing
    Wed, Sept 15
    Kitchener
    Sept 15, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Let's get out from behind our screens and connect in person to welcome a new season and opportunity for fresh starts!
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  • Self-help book review & discussion
    Jun 02, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    This month, we will discuss a popular and well-reviewed personal development book.
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  • Coffee & Connection (Women Connecting for Wellbeing)
    May 05, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Pour a cuppa something warm and join an evening of connection with other women living through these crazy times.
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  • Habits for More Happiness
    Apr 07, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Discussing tips and strategies for building habits that will boost happiness & wellbeing.
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  • How to Be Happy…According to Science
    Mar 24, 2021, 7:00 p.m. – 8:00 p.m. EDT
    Webinar
    Learn 12 proven paths to happiness and simple strategies you can start today at this free online webinar
    Share
  • How to Be Happy…According to Science
    Mar 11, 2021, 7:00 p.m. – 8:00 p.m.
    Webinar
    Learn 12 proven paths to happiness and simple strategies you can start today at this free online webinar
    Share
  • The Power of Positivity
    Mar 03, 2021, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Presentation & discussion about the power of having a positive outlook and simple ways to practice gratitude and optimism that will bring more happiness to your days.
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Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)