Boost Health & Happiness!
With this FREE template to help you start & finish your day strong.

How I Help You THRIVE!

Programs, Groups, Events & Resources to help you Live Well & Be Happy

Thrive's services inform, inspire and empower women to achieve happiness and fulfillment by providing clear and practical science-based strategies & solutions that support

reflection, self-discovery, action and personal growth.

Evidence-based, actionable information, tools & resources

Programs & groups that connect, inspire & support action and success

Engaging events that bring people together for learning, connection & self-care

Individual & group coaching to empower you in maximizing your potential

​All services are conducted virtually at this time due to COVID.

Groups & Programs

that connect, support
and empower
action & success

Women Group.jpg
Ring of Light Bulbs_edited.jpg


for learning,
& growth


strategies & tools
for personal development

Circular Library


Personalized support to help you get unstuck and move toward where you want to be



A 6-week science-driven group experience to help women
have more time & energy for the things that matter most.

"THRIVE2021 is a great program. I learned how to establish better habits and set achievable goals. Thanks Rebecca for setting me on the right track."

Brigitte Z.

I’m so thankful for you bringing people together. When you get to see that everyone is going through the same feelings...and you see that everybody is feeling in the same boat and it’s not just me who is suffering…it gives you hope. I’m so happy to be a part of this.

Swati Sharma

"I would recommend THRIVE2021 to anyone looking for more joy and fulfillment in life. ... I know THRIVE2021 will help me form the lasting habits I need to reach my personal goals."

Helen H.

"Inspirational, informative...
soooo helpful! Will recommend to others too!"

Brenda, webinar participant

Having the opportunity to come together and share, I will always be grateful for this opportunity!
Having a place where one feels safe and heard is paramount for our thriving and growth.

Lisa Hagen

Love these tips!
Thanks very much. Looking forward to trying them out.

Kim, presentation attendee

Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)