How I Help You THRIVE!

Programs, Groups, Events & Resources to help you Live Well & Be Happy

Thrive's services inform, inspire and empower women to achieve happiness and fulfillment by providing clear and practical science-based strategies & solutions that support

reflection, self-discovery, action and personal growth.

Evidence-based, actionable information, tools & resources

Programs & groups that connect, inspire & support action and success

Engaging events that bring people together for learning, connection & self-care

Individual & group coaching to empower you in maximizing your potential

​All services are conducted virtually at this time due to COVID.

Groups & Programs

that connect, support
and empower
action & success

Women Group.jpg
Ring of Light Bulbs_edited.jpg

Events

for learning,
self-discovery
& growth

Resources

science-based
strategies & tools
for personal development

Circular Library
Change

Coaching

Personalized support to help you get unstuck and move toward where you want to be

SpringTHRIVE2021_2.PNG

THRIVE 2021

A 6-week science-driven experience to help women
have more time & energy for the things that matter most.

Spring program
starts April 10th!

"THRIVE2021 is a great program. I learned how to establish better habits and set achievable goals. Thanks Rebecca for setting me on the right track."

Brigitte Z.

I’m so thankful for you bringing people together. When you get to see that everyone is going through the same feelings...and you see that everybody is feeling in the same boat and it’s not just me who is suffering…it gives you hope. I’m so happy to be a part of this.

Swati Sharma

"I would recommend THRIVE2021 to anyone looking for more joy and fulfillment in life. ... I know THRIVE2021 will help me form the lasting habits I need to reach my personal goals."

Helen H.

"Inspirational, informative...
soooo helpful! Will recommend to others too!"

Brenda, webinar participant

Having the opportunity to come together and share, I will always be grateful for this opportunity!
Having a place where one feels safe and heard is paramount for our thriving and growth.

Lisa Hagen

Love these tips!
Thanks very much. Looking forward to trying them out.

Kim, presentation attendee

Want 36 New Ways to Thrive (Free)?

It's a go-to list of science-based happiness practices that anyone can use to make today incredible. Life's too short to be unhappy.

​Get science-based tips for THRIVING delivered right to your inbox!

Subscribe to the Thrive mailing list

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn

©2021 by THRIVE - Live well. Be happy.
Ontario, Canada