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THRIVE
Groups & Programs

Thrive's groups & programs connect, support and empower action and success.

 

Strategies & solutions for
getting unstuck and taking action to achieve greater health, happiness and wellbeing, while connecting and supporting women
in their life journey.

Current Programs

"Women Connecting for Wellbeing" Group Events

  • Building Habits for Happiness
    Building Habits for Happiness
    Wed, Jun 14
    Jun 14, 8:00 p.m. – 9:15 p.m. EDT
    Zoom
    Discussing tips and strategies for building habits that will boost happiness & wellbeing.
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  • Let's talk about life balance
    Let's talk about life balance
    Mon, Apr 03
    Apr 03, 7:30 p.m. – 8:30 p.m. EDT
    Zoom
    This month's focus topic is LIFE-BALANCE. We'll chat about the challenges with managing the busyness of life and making more time for ourselves.
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  • Create a Life You Love! - 2023 Planning Workshop
    Create a Life You Love! - 2023 Planning Workshop
    Tue, Jan 03
    Jan 03, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Get grounded, focused and charged up for the year ahead!
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  • Wellbeing workshop: A Season for Creating Change in Life!
    Wellbeing workshop: A Season for Creating Change in Life!
    Thu, Sep 22
    Sep 22, 2022, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    The change of seasons is upon us! Take this time to create change within as well!
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  • Summertime Self-Care Trail Walk
    Summertime Self-Care Trail Walk
    Wed, Jul 27
    Jul 27, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Kitchener, 801 Trillium Dr, Kitchener, ON N2R 1K4, Canada
    Did you know that July 24th is International Self-Care Day? Join this trail walk for some good company and self-care, including a guided after-walk stretch :)
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  • Ladies Night Out for Connection & Wellbeing
    Ladies Night Out for Connection & Wellbeing
    Thu, Jun 09
    Jun 09, 2022, 7:00 p.m. EDT – Jun 10, 2022, 8:30 p.m. EDT
    Kitchener, 137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
    Come out for a night of connection, self-care and some good times.
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  • Getting Happier Through Mindfulness
    Getting Happier Through Mindfulness
    Wed, May 11
    May 11, 2022, 7:00 p.m. – 8:15 p.m. EDT
    Zoom
    Mindfulness enables us to notice and take in the positive things happening in our world and also helps with managing stress and controlling negative thoughts. If you can develop a habit of being more present and appreciative of the little moments, you can literally hardwire happiness in your brain!
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  • Coffee & Connection (Women Connecting for Wellbeing)
    Coffee & Connection (Women Connecting for Wellbeing)
    Thu, Feb 10
    Feb 10, 2022, 7:00 p.m. – 8:15 p.m. EST
    Zoom
    Pour a cuppa something warm and join us for an evening of connection. We’ll keep it light, but strive for meaningful connection that fills your cup!
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  • Welcoming 2022 with Connection & Wellbeing
    Welcoming 2022 with Connection & Wellbeing
    Wed, Jan 12
    Jan 12, 2022, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Kick-off the new year by making new connections, exploring interesting topics and boosting your wellbeing
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  • Cocktails & Connection for Wellbeing: The Festive Edition!
    Cocktails & Connection for Wellbeing: The Festive Edition!
    Wed, Dec 15
    Dec 15, 2021, 7:30 p.m. – 8:30 p.m. EST
    Zoom
    Get comfy (maybe put on something sparkly!), grab a drink and join this night in to connect with like-minded women.
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  • Self-help book review & discussion
    Self-help book review & discussion
    Wed, Jun 02
    Jun 02, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    This month, we will discuss a popular and well-reviewed personal development book.
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  • Habits for More Happiness
    Habits for More Happiness
    Wed, Apr 07
    Apr 07, 2021, 7:00 p.m. – 8:30 p.m. EDT
    Zoom
    Discussing tips and strategies for building habits that will boost happiness & wellbeing.
    Share
  • The Power of Positivity
    The Power of Positivity
    Wed, Mar 03
    Mar 03, 2021, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Presentation & discussion about the power of having a positive outlook and simple ways to practice gratitude and optimism that will bring more happiness to your days.
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  • Getting Happier Through Social Connections
    Getting Happier Through Social Connections
    Wed, Feb 03
    Feb 03, 2021, 7:00 p.m. – 8:30 p.m. EST
    Zoom
    Short presentation from the science of Positive Psychology on the importance of social connections followed by group discussion.
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Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)

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