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THRIVE
Groups & Programs
Thrive's groups & programs connect, support and empower action and success.
Strategies & solutions for
getting unstuck and taking action to achieve greater health, happiness and wellbeing, while connecting and supporting women
in their life journey.
Current Programs
"Women Connecting for Wellbeing" Group Events
Mon, Apr 03ZoomThis month's focus topic is LIFE-BALANCE. We'll chat about the challenges with managing the busyness of life and making more time for ourselves.
Tue, Jan 03ZoomGet grounded, focused and charged up for the year ahead!
Thu, Sept 22ZoomThe change of seasons is upon us! Take this time to create change within as well!
Wed, Jul 27KitchenerDid you know that July 24th is International Self-Care Day? Join this trail walk for some good company and self-care, including a guided after-walk stretch :)
Thu, Jun 09KitchenerCome out for a night of connection, self-care and some good times.
Wed, May 11ZoomMindfulness enables us to notice and take in the positive things happening in our world and also helps with managing stress and controlling negative thoughts. If you can develop a habit of being more present and appreciative of the little moments, you can literally hardwire happiness in your brain!
Thu, Feb 10ZoomPour a cuppa something warm and join us for an evening of connection. We’ll keep it light, but strive for meaningful connection that fills your cup!
Wed, Jan 12ZoomKick-off the new year by making new connections, exploring interesting topics and boosting your wellbeing
Wed, Dec 15ZoomGet comfy (maybe put on something sparkly!), grab a drink and join this night in to connect with like-minded women.
Wed, Jun 02ZoomThis month, we will discuss a popular and well-reviewed personal development book.
Wed, Apr 07ZoomDiscussing tips and strategies for building habits that will boost happiness & wellbeing.
Wed, Mar 03ZoomPresentation & discussion about the power of having a positive outlook and simple ways to practice gratitude and optimism that will bring more happiness to your days.
Wed, Feb 03ZoomShort presentation from the science of Positive Psychology on the importance of social connections followed by group discussion.
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