Wed, Apr 06|
How to Be Happier...According to Science!
Learn 12 proven paths to happiness and simple strategies you can start today!
Time & Location
Apr 06, 7:00 p.m. – 8:15 p.m. EDT
About the Event
Learn 12 proven paths to happiness and simple strategies you can start today! Advice abounds online, in books, and other popular media on how to be happy, but how do we know what actually works? In this webinar, a wellbeing educator and coach breaks down 12 scientifically-proven strategies for building happiness from the field of Positive Psychology and outlines simple practices to create more peace, joy and contentment in our lives. Research shows that a large part of our happiness comes from the intentional activities that we have control over – those tied to our thoughts, feelings, and actions.
So for most of us, becoming (a little, and even a lot) happier is within our control! After participating in this enlightening and interactive webinar, you will be equipped with dozens of practical approaches – big and small – that will bring more happiness to your days. Presenter: Wellbeing educator & coach Rebecca Byers from Thrive Cost: In exchange for your no cost registration, please donate what you can to support humanitarian efforts in Ukraine at www.cufoundation.ca. Tax receipt provided from the Canada-Ukraine Foundation. REGISTER NOW
Registrants will receive will receive a confirmation email with the link to join.