How to Be Happier...According to Science!

Learn 12 proven paths to happiness and simple strategies you can start today! Advice  abounds online, in books, and other popular media on how to be happy,  but how do we know what actually works? In this webinar, a wellbeing  educator and coach breaks down 12 scientifically-proven strategies for  building happiness from the field of Positive Psychology and outlines  simple practices to create more peace, joy and contentment in our lives.  Research shows that a large part of our happiness comes from the  intentional activities that we have control over – those tied to our  thoughts, feelings, and actions.  

So for most of us, becoming (a little,  and even a lot) happier is within our control! After  participating in this enlightening and interactive webinar, you will be  equipped with dozens of practical approaches – big and small – that will  bring more happiness to your days. Presenter: Wellbeing educator & coach Rebecca Byers from Thrive Cost:  In exchange for your no cost registration, please donate what you can  to support humanitarian efforts in Ukraine at www.cufoundation.ca. Tax  receipt provided from the Canada-Ukraine Foundation. REGISTER NOW

Registrants will receive will receive a confirmation email with the link to join.