How to Be Happy…According to Science
Time & Location
About the Event
FREE PUBLIC EVENT
Everyone has an opinion about how to be happy, but how do we know what actually works? In this presentation, wellbeing educator Rebecca Byers breaks down 12 scientifically-proven ways for building happiness and outlines simple practices that will create more peace, joy and contentment in your life. This fun and enlightening talk will equip you with dozens of practical approaches – big and small – that will bring more happiness to your days and know which ones will work best for them.