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Thu, Mar 12


Idea Exchange | Queen's Square

How to Be Happy…According to Science

Learn 12 proven paths to happiness and simple strategies you can start today at this free public event!

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How to Be Happy…According to Science
How to Be Happy…According to Science

Time & Location

Mar 12, 2020, 7:00 p.m. – 8:00 p.m.

Idea Exchange | Queen's Square, 1 N Square, Cambridge, ON N1S 2K6, Canada

About the Event



Everyone has an opinion about how to be happy, but how do we know what actually works? In this presentation, wellbeing educator Rebecca Byers breaks down 12 scientifically-proven ways for building happiness and outlines simple practices that will create more peace, joy and contentment in your life. This fun and enlightening talk will equip you with dozens of practical approaches – big and small – that will bring more happiness to your days and know which ones will work best for them.

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Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)

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