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How to Be Happy…According to Science

Thu, Mar 11

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Webinar

Learn 12 proven paths to happiness and simple strategies you can start today at this free online webinar

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How to Be Happy…According to Science
How to Be Happy…According to Science

Time & Location

Mar 11, 2021, 7:00 p.m. – 8:00 p.m.

Webinar

About the Event

Advice  abounds online, in books, television and other popular media on how to  be happy, but how do we know what actually works? In this webinar, a  wellbeing educator breaks down 12 scientifically-proven strategies for  building happiness from the field of Positive Psychology and outlines  simple practices to create more peace, joy and contentment in our lives.  Research has shown that a large part of our happiness comes from the intentional activities we have full control over – those tied to our  thoughts, feelings, and actions. After participating in this enlightening talk, attendees will be equipped with dozens of practical  approaches – big and small – that will bring more happiness to their days.

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Want 36 New Ways to Thrive (Free)?

Life's too short to be unhappy. Check out this go-to list of science-based happiness practices to make today and every day one to smile about. :)

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